Pairing the fertility awareness method with herbal medicine to help you reach your reproductive health goals

Welcome, friend! I’m so glad you’re here. If you’re new to the world of all things natural fertility— whether you want to avoid or achieve pregnancy naturally, resolve a hormonal imbalance, or gain cyclical awareness—you’ll want to watch the video below!

Below are the main topics covered and their timestamps.

0:00 Why it’s worth gaining awareness about your fertility whether you’re trying to get pregnant, or not
2:10 Your power that becomes self-destructive if you don’t know how to harness, utilize and value it. How I got into this line of work - my own personal story
5:40 Consequences of not knowing about your own fertility
7:00 Nobody can know a woman’s body better than she can know it herself
7:30 If fertility awareness methods are so effective, why aren't they taught about at the doctor’s office, high school or college?
10:45 Your 3 primary fertility signs & use cases for using fertility awareness
16:45 Fem-Tech: Which app, monitor, gadget, etc., is worth your time & money
23:25 “Food for Thought” topics: self-reliance, efficacy of fertility awareness methods, fertility awareness for irregular or regular cycles
26:35 Charting with regular or irregular cycles + using herbal remedies to support ourselves

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Not all fertility awareness methods, FemTech gadgets, apps, etc. work in your best interest!

Save yourself confusion, time, energy and money and uncover *the best,* most empowering and effective way (imo) to reach your reproductive health goals.

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Nice to meet you! I'm Veronica,

a certified fertility awareness educator and clinical herbalist (RH, AHG). I teach women how to chart their fertility signs for reproductive health, happiness and freedom—freedom to achieve their reproductive goals, naturally. I focus on those who are ready to balance out their natural hormones and regain physical, emotional and mental health.

"I'm so grateful for the opportunity to learn from you and to work together on my charting practice. It feels invaluable to have that 1:1 support, especially when getting started and have suspicion of hormonal imbalance."

Sara S., FAM program student

Start Charting Today

Track your cycle and you’ll see you are not unpredictable, your body will no longer confuse you, and you’ll understand why the menstrual cycle was once regarded as sacred.

Click below to see full journal details.

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The Kapu (kä′poo͞″) Blog

Kapu, pronounced kah-puh, is a Hawaiian word, meaning Taboo or Sacred among its much broader history and meaning. I value the word in this capacity: it recognizes that something can be sacred, and still taboo, much like women’s health and the womb has been throughout the world’s modern history. I seek to keep women’s health and their bodies every bit as sacred as they always have been, with less of the taboo quality.