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Hello, FAM!
Fertility Awareness Method
The Fertility Awareness Method empowers you to identify on a day-to-day basis whether you are fertile or not, with a 99.6% efficacy when taught and used correctly (ideally taught by a certified instructor, like me).
FAM can help you achieve many reproductive goals. For example:
- gauging hormonal health each cycle
- preparation for conception / achieving pregnancy naturally
- natural birth control
- cultivating self-awareness, respect & intuition
- and much more!
With a fertility awareness practice, you can become a force of nature, because you are.
I want to learn FAM with you!You can master natural birth control, all while gauging your hormonal health each cycle and thriving in your cyclical body!
FAM in 4 Weeks
(natural birth control / hormonal health)
The Four-Week Program to Learn the Fertility Awareness Method So You Can Ditch Synthetic Birth Control Forever, Read Your Body with Certainty, and Build Your Future Holistically
4 Module Course | Live 1-on-1 Coaching
Ready to get off hormonal birth control, but not ready to get pregnant? This self-paced + live coaching combo program is for you! Learn the SymptoThermal Fertility Awareness Method and work 1:1 with me.
"I'm so grateful for the opportunity to learn from you and to work together on my charting practice. It feels invaluable to have that 1:1 support, especially when getting started and have suspicion of hormonal imbalance."
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Sara S., FAM program studentÂ
"I had never been formally taught FAM so this was education on things I didn't know. I loved that I felt understood holistically and not just in this one aspect of my health. It felt like Veronica took a step back and really saw the whole picture."
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Jenna T., Charting Client
Nice to meet you! I'm Veronica,
a certified fertility awareness educator and clinical herbalist (RH, AHG). I teach women how to chart their fertility signs for reproductive health, happiness and freedom—freedom to achieve their reproductive goals, naturally. I focus on those who are ready to balance out their natural hormones and regain physical, emotional and mental health.
Learn More / ContactThe Kapu (kä′poo͞″) Blog
Kapu, pronounced kah-puh, is a Hawaiian word, meaning Taboo or Sacred among its much broader history and meaning. I value the word in this capacity: it recognizes that something can be sacred, and still taboo, much like women’s health and the womb has been throughout the world’s modern history. I seek to keep women’s health and their bodies every bit as sacred as they always have been, with less of the taboo quality.